Crispy Fried Tofu Recipe (Gluten Free & Healthy Alternative)

If you love crispy tofu, this easy recipe is for you. Using Banana Island’s Green Banana Flour gives tofu a light and crunchy coating while keeping the recipe gluten free and simple. This healthy alternative to regular flour is locally made in the Philippines and works perfectly for frying. Whether you enjoy tofu as a snack, viand, or appetizer, this recipe is affordable, easy, and full of crunch.

Why I Started Using Green Banana Flour 🙌

I wanted a healthier alternative for frying that still gives that crispy texture I enjoy, and green banana flour surprised me. The tofu turns crunchy outside while staying soft inside, but it does not feel too heavy after eating. I also appreciate that it is gluten free and locally made in the Philippines. It feels good finding a simple ingredient that works well for easy home cooking.

Ingredients 👩🏼🍳

• 400 grams firm tofu

• 1 cup Banana Island’s Green Banana Flour

• 1 teaspoon salt

• 1 teaspoon garlic powder

• 1/2 teaspoon black pepper

• 1/2 teaspoon paprika

• 1/2 cup cold water

• Cooking oil for frying

Optional Garlic Dip 🥣

• 2 tablespoons soy sauce

• 1 teaspoon vinegar

• 1 teaspoon minced garlic

• 1 teaspoon chili flakes

Instructions 💡

Step 1: Prepare the Tofu

→ Drain the tofu and pat dry using paper towels.

→ Cut into cubes or strips.

Step 2: Mix the Coating

→ In a bowl, combine:

• Green banana flour

• Salt

• Garlic powder

• Black pepper

• Paprika

→ Mix well.

Step 3: Coat the Tofu

→ Lightly dip tofu pieces in cold water.

→ Coat evenly with the flour mixture.

Step 4: Fry the Tofu

→ Heat oil over medium heat.

→ Fry tofu for 4 to 5 minutes until golden brown and crispy.

→ Transfer to paper towels.

Step 5: Serve and Enjoy

→ Mix the dipping sauce ingredients together and serve with hot crispy tofu.

Tips for Crispy Tofu 📝

• Pat the tofu dry before coating.

• Use medium heat to avoid burning.

• Serve immediately for maximum crunch.

Final Thoughts 💭

This crispy fried tofu recipe is simple, affordable, and perfect for everyday cooking. Banana Island’s Green Banana Flour adds a delicious crispy texture while being a gluten free and healthier alternative. If you want easy recipes using locally made products from the Philippines, this recipe is a must-try.

👉 Shop Banana Island Green Banana Flour on Amazon US, Shopee PH, or our Korea smart store and start cooking gluten-free with confidence.

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