Braised King Oyster Mushroom in Soy Sauce and Sesame Oil (Gluten Free & Healthy Alternative)

If you are looking for a simple and comforting mushroom recipe, this braised king oyster mushroom dish is worth trying. Using Banana Island’s Green Banana Flour as a thickener gives the sauce a smooth texture while keeping the recipe gluten free and easy to make.

The combination of soy sauce, sesame oil, garlic, and king oyster mushrooms creates a rich and savory flavor that pairs perfectly with hot rice. Best of all, Banana Island’s Green Banana Flour is a healthy alternative locally made in the Philippines, making it a simple ingredient for everyday cooking.

Why I Like Using Green Banana Flour 🫶🏻

I started using green banana flour because I wanted a healthier alternative for thickening sauces without using regular flour or cornstarch all the time. What I like about it is that it blends smoothly into dishes while keeping the texture light and balanced. I also appreciate that it is gluten free and locally made in the Philippines, making it easier to support local products while cooking simple meals at home.

Ingredients

• 300 grams king oyster mushrooms, sliced

• 2 tablespoons sesame oil

• 4 cloves garlic, minced

• 1 small onion, sliced

• 3 tablespoons soy sauce

• 1 tablespoon oyster sauce

• 1 teaspoon brown sugar

• 1 cup water

• 1 tablespoon Banana Island’s Green Banana Flour

• 2 tablespoons water for slurry

• 1/2 teaspoon black pepper

• 2 stalks spring onions for garnish

Instructions 

Step 1: Prepare the Mushrooms

→ Slice the king oyster mushrooms into medium pieces.

Step 2: Sauté the Aromatics

→ Heat sesame oil in a pan over medium heat.

→ Sauté garlic and onions until fragrant.

Step 3: Cook the Mushrooms

→ Add the king oyster mushrooms.

→ Cook for 3 to 4 minutes until slightly soft.

Step 4: Add the Sauce

Pour in:

• Soy sauce

• Oyster sauce

• Brown sugar

• Water

→ Mix until smooth.

→ Slowly pour into the pan while stirring.

→ Simmer for another 1 to 2 minutes until the sauce thickens.

Step 6: Serve

→ Top with spring onions and black pepper.

→ Serve hot with rice.

Cooking Tips 🧑‍🍳

• Mix the green banana flour well to avoid lumps.

• Use low to medium heat while simmering.

• Add chili flakes if you want a spicy version.

Final Thoughts 💭

This braised king oyster mushroom recipe is simple, savory, and comforting.Banana Island’s Green Banana Flour works perfectly as a gluten free thickener while adding a healthier touch to everyday cooking.

If you are looking for easy recipes using locally made products from the Philippines, this dish is a great addition to your meal list.

👉 Shop Banana Island Green Banana Flour on Amazon US, Shopee PH, or our Korea smart store and start cooking gluten-free with confidence.

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